Rochester Adult Martial Arts | New Era Martial Arts
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SEE OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Noah Denton reviewed New Era Martial Arts
5
via Facebook

New Era is an amazing place to be. Not only do you get to learn martial arts but you also get grow, in every area of life. Your mind becomes sharper, your body becomes stronger, and your overall character becomes better! The support received and the guidance of instructors has changed me completely and I know it can do the same for everyone.

Chandra Graham reviewed New Era Martial Arts
5
via Facebook

Awesome place to workout. They are the best. They not only care about your health but they care about as a student and an individual.

Jennifer VanderKamp reviewed New Era Martial Arts
5
via Facebook

My son and I recently joined. I love it and so does he. I've already learned a lot and feel great after each lesson. We have a lot of fun too.

Kim Colvin reviewed New Era Martial Arts
5
via Facebook

This school is awesome. Family operated. Clean facility. The skills being taught will help you get in shape, increase your confidence in personal safety, discipline for kids and great way to meet new friends. Great place!

Mayra DeJesus reviewed New Era Martial Arts
5
via Facebook

My son have ADHD/ ANXIETY and he just began with NEW ERA about 2 months ago. My son it's a shy boy but since he have started coming here he is a lil' more open. And when he goes there and comes back out all excited I love to see him smile and to me that's means they doing a great job in their classes.

Akber Ali reviewed New Era Martial Arts
5
via Facebook

My son joined New Era Martial Arts in 2012 and got his black belt in 2018. He enjoyed each and every class, on his 6 year Journey from White belt to Black belt. Its not an easy task to keep a kid motivated for 6 years but Joe and Deshi do such an excellent job that my son Faraz even after 6 years enjoys each class. One of the best decisions we made and Faraz has benefitted immensely by joining New Era.

Idea of candidate classes where kids are made to achieve their goals while working as a team with both Juniors and Adults, in my opinion is the most valuable opportunity. Prepares them to set high goals and work hard.
Thanks to Joe and Deshi for excellent work.

Ma La reviewed New Era Martial Arts
5
via Facebook

Amazing for kids! They really know how to impart the skills while making it fun.

Crystal Griffith reviewed New Era Martial Arts
5
via Facebook

They are amazing with kids. They have a lot of patience and teach them how to listen. I would recommend them to anyone.

New Era Martial Arts Rochester Martial Arts & Fitness for All Ages!
Call us today to get started 585-334-5281
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

SEE OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

New Era is an amazing place to be. Not only do you get to learn martial arts but you also get grow, in every area of life. Your mind becomes sharper, your body becomes stronger, and your overall character becomes better! The support received and the guidance of instructors has changed me completely and I know it can do the same for everyone.

Noah Denton

Awesome place to workout. They are the best. They not only care about your health but they care about as a student and an individual.

Chandra Graham

My son and I recently joined. I love it and so does he. I've already learned a lot and feel great after each lesson. We have a lot of fun too.

Jennifer VanderKamp

This school is awesome. Family operated. Clean facility. The skills being taught will help you get in shape, increase your confidence in personal safety, discipline for kids and great way to meet new friends. Great place!

Kim Colvin
SEE OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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SEE OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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